Life is flying past me! I've tried to blog more in the past year, with some success. I have a lot to write and (as usual) not much time for it, so I think one of my New Year's Resolutions is going to be to either journal or blog more, and Facebook less. We'll see what I end up doing. For now, though, I'm just posting my latest run distance/time and hoping I didn't push myself too hard this time around.
I'm going to run my first 10K race ever next week. I ran a 10K last week (as a long run) and again today. I don't have any time goals--this "race" will actually just be a long run where I wear a number and get a t-shirt. No goals of winning anything--just a goal of getting a run in and having some fun doing it.
Two days ago (Thanksgiving), I ran the Asheville Turkey Trot 5K with a time of 32:13. My goal was 32:00, so I was a little over that, but no big deal. I was happy to have motivated myself to get up in the morning and brave the cold.
Pizza is here. And I just burned 650 calories, so ... time to eat!
Waterfall's blog about writing • poetry • hiking • fitness • books • motherhood • George the Piano • etc.
Saturday, November 25, 2017
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Hiking at Stevens Creek Heritage Preserve
This weekend, Dan and I went on a two-mile loop hike at Stevens Creek Heritage Preserve. It was a pleasant little hike with a couple of smal...


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As a hard-of-hearing person, I really like the game " Mad Gab ." The whole idea is to hear something that sounds kind of like a co...
